CHow to Cancel AnythingPowered by CancelScore
STATE OF CANCELLATION

Where cancellation friction shows up.

Official records reveal patterns in billing, equipment, account closure and company responses. They do not prove that every complaint is accurate—or that a company is difficult to cancel.

Complaints are a signal, not a verdict.

CancelScore is based on the company’s verified cancellation process. Complaint records help us find patterns and decide what to investigate; they never change a score by themselves.

01CANCELLATION FRICTION INDEX

Some industries make leaving much harder.

A 0–100 industry benchmark built from the same documented process evidence used by CancelScore. Higher means more friction.

02–03ACCESS + OBSTACLES

Can you cancel online—and what gets in the way?

Switch views to compare online availability with the requirements people most often encounter.

Home security and home warranties3 guides0%
Storage3 guides0%
Internet and mobile24 guides17%
Gyms and fitness18 guides39%
Insurance and protection5 guides40%
Credit and identity protection2 guides50%
Insurance4 guides0%
Software and digital services21 guides90%
Shopping and memberships10 guides60%
Streaming video11 guides82%
Health and wellness7 guides100%
Business software9 guides89%

Based on 200 published guides with complete scoring evidence. “Online” includes a company or original-biller account route.

04INDUSTRY POLICY MATRIX

Compare the rules at a glance.

Sort the table to see where notice, commitments and aftercare create the greatest burden.

Sort industries by
IndustryFrictionOnlineNoticeContractReturns
Home security and home warranties3 guides80%0%0%100%0%
Storage3 guides65%0%100%100%0%
Internet and mobile24 guides55%17%0%88%33%
Gyms and fitness18 guides54%39%39%72%0%
Insurance and protection5 guides42%40%0%60%0%
Credit and identity protection2 guides35%50%0%50%0%
Insurance4 guides30%0%0%0%0%
Software and digital services21 guides27%90%29%29%0%
Shopping and memberships10 guides27%60%30%20%0%
Streaming video11 guides25%82%9%27%18%
Health and wellness7 guides21%100%14%14%0%
Business software9 guides20%89%0%11%0%
05CANCELLATION JOURNEY

Cancellation is more than finding a button.

Friction can appear before, during and after the request. A single guide may contain requirements at several stages.

01
6%

Find the biller

Original biller controls cancellation

02
28%

Find the controls

Must contact support

03
16%

Give notice

Advance notice required

04
32%

Clear commitments

Contract or remaining-balance risk

05
29%

Finish aftercare

Equipment or multi-step aftercare

06
100%

Keep proof

Confirmation and final bill to retain

Percentages show how often a related requirement appears across 200 reviewed guides; stages can overlap.
TELECOM FRICTION

Billing dominates public FCC reports.

The FCC file supports comparisons by service and issue—not by company. Counts below cover selected billing and equipment reports since October 2014.

SELECTED REPORTS

Phone leads the three services.

01Phone423,140
02Internet238,592
03TV142,084

These are consumer-selected, unverified allegations. Different customer bases make raw company comparisons inappropriate.

06ISSUE MIX + DIRECTION OF TRAVEL

See how telecom friction changes month to month.

Switch between phone, internet and television. The chart combines billing and equipment reports and marks incomplete periods instead of smoothing them away.

MONTHLY TREND

Phone billing and equipment reports

Latest full month15,328Jul 26
Year-over-year+227%same month comparison
12-month average6,871reports per month
Highest month15,328Jul 26
Billing + equipment reportsAugust 2026 is partialOctober 2025 source gap
07GEOGRAPHIC + DEMOGRAPHIC VIEW

Reporting frequency and financial impact tell different stories.

FTC fraud data is broader than cancellation. It adds useful context about who reports losses and where reports are concentrated.

IDENTITY THEFT REPORTS / 100K

Highest state rates in 2024

1Florida528
2Georgia517
3Nevada466
4Texas393
5Delaware392
State rates are normalized by population. Identity theft is not a cancellation measure.
FRAUD LOSS BY AGE

Loss is less frequent—but larger—with age.

20–29$41744% reported a loss
30–39$45040% reported a loss
40–49$50038% reported a loss
50–59$52035% reported a loss
60–69$69129% reported a loss
70–79$1,00024% reported a loss
80+$1,65021% reported a loss
Median loss among reports indicating a loss. Only 45% of 2024 fraud reports included usable age information.
08
Q3 2026 BRIEFING

The evidence, packaged for deeper analysis.

Download the industry friction table and obstacle breakdown used in this report. The file includes coverage counts so the figures can be interpreted responsibly.

Prepared August 25, 2026 · Aggregate industry findings only
DATA COVERAGE

What each source can—and cannot—tell us.

The public datasets operate at different levels. Keeping those boundaries visible prevents misleading rankings.

CFPB

Financial-services patterns

  • Product, issue and sub-issue
  • Response type and timely-response flag
  • State, submission channel and selected tags
  • Some anonymized consumer narratives
Company views held back for now
FCC

Industry-level telecom friction

  • Service form, issue and method
  • Issue and submission dates
  • City, state and ZIP-level geography
  • No reliable public company field
Best for telecom benchmarks
FTC

Market-wide consumer trends

  • Categories and yearly trends
  • Loss, payment and contact methods
  • Age and state-level aggregates
  • Detailed reports restricted to law enforcement
Best for national context
SEC

Business disclosures

  • Subscriber, churn and retention risks
  • Contract and refund liabilities
  • Regulatory and litigation disclosures
  • Not a complaint or cancellation database
23 guide companies currently mapped
HOW TO USE THIS

Four questions the industry view can answer.

01

Where is friction concentrated?

Compare billing and equipment problems across phone, internet and television services.

02

Is the direction changing?

Use like-for-like monthly and annual comparisons rather than a single lifetime total.

03

Which markets stand out?

Compare broad FTC categories without turning consumer allegations into company rankings.

04

What can the data prove?

Use public records to find patterns, then verify cancellation rules from primary sources.

READ THE FINE PRINT

Transparent by design.

Complaint datasets are not representative consumer surveys. Company size, market share, reporting behavior and dataset coverage all affect the totals.

See source detailsRead the scoring methodFind a company guide